Yoga in Iloilo

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Posted on 15th September 2010 by Mary Jane in Health and Wellness |Iloilo |Life |Personal |Yoga

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Yoga practice in Iloilo. At last I am writing about something personal that I am very passionate about. It’s been a long time since I have written something from the heart so I hope you guys would bear with the scattered thoughts and clumsy words. Here it goes. Why do yoga Jane? What made you decide to practice yoga? Why not just go to the gym, exercise, jog or do aerobics? Well honestly I have tried all of that but none of them captured my interest for long. Sorry but if I am not really into what I’m doing I tend to ignore it and deliberately forget about it. And all of them had temporary effects on my body. Take note I only said body. I need something more than that. I need to do something that I am very passionate about and that does not only benefit my body but influences my mind, psych – my whole well-being.

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Meditation and Self-Realization

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Posted on 1st July 2010 by Mary Jane in Fixations |Health |Health and Wellness |Personal |Yoga

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Lately I have been asking myself this question – “Who am I?”

I have realized that I have actually been identifying my existence with my position in society, my friends and family, the needs and desires of my body, and the emotional and intellectual expressions of my mind. But I have not been taking the time to contemplate the real nature of my existence; to ask myself the question, “Who am I?”

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